Mindfulness of Ottawa-Gatineau/La pleine conscience d'Ottawa-Gatineau

This site is under construction.

Suite à un problème technique ce site est présentement en cours de maintenance.

Programme de réduction du stress par la pleine conscience - Printemps 2012

Dates du programme

Les mardis soir, du 17 avril jusqu'au 5 juin, de 18 h 45 à 21 h 15 soirée.

Journée de pleine conscience, samedi, le 26 mai de 9 h à 15 h 30. Lieu : North River Road au coin d'Olga - dans l'est d'Ottawa

Il reste encore quelques places.

Pour de plus amples renseignements, veuillez communiquer avec Lise Andrée Payette par courriel lapayette@magma.ca ou par téléphone au 613 738-4606.

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Mindfulness-based Stress Reduction Program - Next program in English offered in May 2012

Program Dates

Wednesdays May 9th to June 27th 6:30 to 9:00 p.m. Full Day: Saturday June 16th 9:30 to 3:30 p.m. Location: Northwestern United Church Cost: $450.00 (Includes 2 compact discs and handouts) Supplementary health insurance may apply

For information call Sandy at 613-371-0795 or email: sandra.williams@sympatico.ca

Mindfulness Based Stress Reduction Program with Rena Lafleur

Carlington Community Health Centre @ 900 Merivale Rd. Program includes pre and post group interviews, 2 CDs and Handouts

Program Dates: Wednesdays, April 25 - June 13, 6:00 - 8:30

Full Day: Saturday, June 2 - 9:30-3:00

Please note that this program is FREE and some assistance with childcare and/or transportation costs is available. Priority is given to people who live in the area we serve and/or those on a low income. For more information call Intake at (613) 722-4000 722-4000 ext 260.